What is a Healing Rhythm?

A living rhythm is not a schedule. It is not a diet. There is nothing fixed about it.

Do you know why? Because there is nothing fixed about you.

We live in a world that is constantly changing, and we are no exception to that rule. Our bodies are always in either a state of ease or dis-ease. Coherence or incoherence.

On the level of energy, we are constantly in motion. And, at any given moment, we are either moving in the direction of balance or imbalance.

So you can think of Finding Your Healing Rhythm as you finding your groove with the world around you for the purpose of creating harmony in the world inside of you.

As you journey into the ancient wisdom of Ayurveda, you’re going to begin shifting your attention from the physical level of matter to the subtle level of energy. You’ll begin to form a dialogue with your body so that you can sense when it’s out of balance, sense what's out of balance, and know what’s required to make the energetic shift back in the direction of harmony.

If it feels like this is for you, it probably is. Keep reading.